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How to read well to have a sharp memory

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How to read well to have a sharp memory 1. Intention The most important way to read a good reading begins with intention. Innama a'malu binniat,...
We all know we need to sleep, but we don't always know the best way to do it. We've got you covered with tips and tricks on how to get better sleep: from yoga and meditation, to caffeine and naps.

Insane Trick To Get Sleep